Meeting With My Self: Self-Coaching Questions That Invite Wisdom In (Photo Coaching) (Volume 1)
Do you feel down sometimes? Stressed, frustrated or stuck in a situation you can’t control?
Then this book is for you! It takes you on a journey through inspiring photographs and powerful coaching questions … to help you find your own answers by reconnecting with your Inner Self! That wise part that lies within you, which is hard to access when you feel down, stressed, frustrated or stuck.
This combination of questions and visuals will open you up to understand why you feel that way and - even more important - what you can do to feel better and improve your life!
The power of this little book consists in the experience it creates for the reader, so you’ll need to slow down to really grasp the wisdom shared with generosity by Your Inner Self.
And you know what? You can use this book over and over, whenever you feel the need for some guidance or to generate new ideas. You'll just open it again at chapter 1, start browsing it, and stop to reflect only on those pages that resonate with you in that moment (they might be different from those you explored the first time).
“This is not a book in the traditional sense; it's a tool for communicating with your own inner wisdom. I've been waiting to write my review until I had a chance to use this tool to coach myself through several different types of questions -- both personal and professional. It's been an amazing tool no matter what question I posed.”
“Chapter 4 helped me realize that I was in full transition and transformation and that there are two parts of my life: the first one full of struggles and the second one more serene… which helped me to regain my hope!”
“I first used this book when I had lost my job due to the downturn in the economy. At first, I just felt better about myself while going through it. Then as I made it a daily practice to look at it and, my intention becoming clearer, I began to change the way I thought about my circumstances. Instead of grieving, I began to think of the possibilities. I realized I was limiting myself and I have so much more to offer. By viewing it daily it helped me to shed the bits of information from others who were trying to 'help' but their ideas were not in line with my vision for myself. Without having a clear intention each day, all my tasks seemed huge and overwhelming. Now I can focus and accomplish my smaller steps realizing how they are bringing me closer to my goal. This Photo-Coaching book helped me to stop whirling around in circles and to create a map of where I want my life to go.”
Books by Gabriela Casineanu:
Photo Coaching series
• Book 1 - Meeting With My Self: Self-Coaching Questions That Invite Wisdom In
• Book 2 - Navigating The Relationship Landscape (coming soon)
• Introverts: Leverage Your Strengths for an Effective Job Search (Kindle and paperback)
• Successful stories of introverted people (coming soon)
About the Author
A professional coach with over 10 years experience, Gabriela Casineanu enjoys the creativity boost and inspiration that comes from her daily meditation practice. She loves to combine concepts, ideas, and visuals in a pragmatic way … to touch people at a deeper level. When she’s not writing, you can find her in nature … hiking, biking or down the ski slopes to feel the freedom and joy of being alive! :-)